Pep Guardiola has hailed Nico Gonzalez as the team’s mini Rodri after their 4-0 home win over Newcastle. Gonzalez, who was brought in from Porto for a £50million fee in January, completed 100 of his 103 passes on Saturday afternoon and had 114 touches in
Vitor Roque will play for Real Betis until at least the end of the season, the Betis coach has confirmed. Real Betis coach Manuel Luis Pellegrini has confirmed Vitor Roque is part of the Betis squad amid links with Palmeiras looking to bring the 19-year-old
Ansu Fati has been doing well in training and the 22-year-old forward is expect to get his chance from the coach soon. Ansu Fati could be give a chance by Hansi Flick to prove himself in the next two to three weeks after the 22-year-old
Atletico Madrid midfielder Pablo Barrios is a target for both Bayern Munich and Chelsea. Bayern Munich are interest in signing Atletico Madrid’s Pablo Barrios, as are Premier League side Chelsea, with both เล่นเกมคาสิโน UFABET ทันสมัย ฝากถอนง่าย clubs prepare to pay €70m to prise the 21-year-old
Ronaldo Nazario has recalled his move from Barcelona after just one year with the Blaugrana. Brazilian legend Ronaldo Nazario is one of the few players to have played for both Barcelona and Real Madrid, enjoying success at both clubs, but he only spent one season
Amad Diallo is reportedly set to be out for the rest of the season after suffering an ankle injury ahead of Manchester United’s trip to Spurs on Sunday. It is understood that Amad was injury during training and will be out for a long time,
Now that you know why healthy eating is important, let’s cover some nutrition basics. When you conceptualize healthy eating, your first thought might be about calories. Even though calories are important, your primary concern should be nutrients. That’s because nutrients, including protein, carbs, fat, vitamins,
Natto is a staple probiotic food in traditional Japanese cuisine. Like tempeh, it’s made from fermented soybeans. It has a strong flavor and a slimy texture. While few people in the Western world have heard of natto, it’s very popular in Japan. This fermented food has
Food Fermentation is a natural process through which microorganisms like yeast and bacteria convert carbs. Such as starch and sugar into alcohol or acids. The alcohol or acids act as a natural preservative and give fermented foods a distinct zest and tartness. Fermentation also promotes
Greek yogurt is typically thicker, tangier, and more protein-rich than regular yogurt. Both contain probiotics and share many other health benefits. Regular yogurt is made by heating milk, adding bacteria and leaving it to ferment until it reaches an acidic pH of about 4.5. After